HEAL YOUR GUT – GET MORE ENERGY 5 secrets to putting the bounce back in your life… We all know that the gut (or gastrointestinal tract) is responsible for the digestion and absorption of nutrients from the food we eat – but few of us realise the role it plays in our energy levels… Read More HEAL YOUR GUT – GET MORE ENERGY
Manual Lymphatic Drainage (MLD) is an effective and soothing treatment to assist the immune system, also helps with fluid retention and congestion. MLD can be used immediately after sports injuries and post surgery or for anyone that wants to detox! What is the Lymphatic System and why is it important? The Lymphatic System acts as… Read More What is Manual Lymphatic Drainage and how can MLD help you?